Special K Vanilla Almond Muffins


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 158.7
  • Total Fat: 3.9 g
  • Cholesterol: 70.3 mg
  • Sodium: 215.0 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.8 g

View full nutritional breakdown of Special K Vanilla Almond Muffins calories by ingredient



Number of Servings: 3

Ingredients

    1.5 C Special K Vanilla Almond Cereal
    20 g dry powdered milk
    1 large egg
    1 T ground flax seed
    0.5 C water

Directions


Serving Size: Makes 3 servings of 2 small muffins each.

TAGS:  Snacks |

Member Ratings For This Recipe


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    Incredible!
    - 6/29/16