Breaded fish

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 255.4
  • Total Fat: 18.2 g
  • Cholesterol: 12.5 mg
  • Sodium: 303.3 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.5 g

View full nutritional breakdown of Breaded fish calories by ingredient



Number of Servings: 10

Ingredients

    fish, flour, salt, pepper, oil, sesame seeds

Directions



Serving Size: makes 10. 3 ro 4 inch peices

Number of Servings: 10

Recipe submitted by SparkPeople user RACHELLEBETHIN.

TAGS:  Fish | Dinner | Fish Dinner |