paella
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 160.4
- Total Fat: 4.1 g
- Cholesterol: 77.7 mg
- Sodium: 67.8 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 28.8 g
View full nutritional breakdown of paella calories by ingredient
Number of Servings: 8
Ingredients
-
3 tbsp olive oil
3 -4 chicken breasts pieces
2 cloves of garlic minced
pinch red pepper flakes
1 tsp smoked paprika
2 red peppers sliced thinly
12 oz chirozo
1 onion diced
3 tbsp tomato paste
2 c long grain rice
3 1/2 c chicken stock
1/2 c white wine
1 lb or more shrimp
1 tsp crushed saffron
1 c frozen peas
Directions
brown chicken in oil - trans fed to bowl
to oil add garlic, red peppers, chirozo slices, paprika, red pepper flakes
Transfer to bowl
in oil cook onions till soft
add tomato paste cook stirring constantly,
Add in rice stir into tomato paste
slowly add stock and white wine
cook covered until all liquid has been absorbed
add chicken, peppers, chirozo & shrimp to rice mix
stir well and add peas
heat through & garnish with parsley
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user IFAS3001.
to oil add garlic, red peppers, chirozo slices, paprika, red pepper flakes
Transfer to bowl
in oil cook onions till soft
add tomato paste cook stirring constantly,
Add in rice stir into tomato paste
slowly add stock and white wine
cook covered until all liquid has been absorbed
add chicken, peppers, chirozo & shrimp to rice mix
stir well and add peas
heat through & garnish with parsley
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user IFAS3001.