Baked Garlic Lemon Chicken with Sweet Potatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 258.9
  • Total Fat: 10.3 g
  • Cholesterol: 73.1 mg
  • Sodium: 452.2 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 28.0 g

View full nutritional breakdown of Baked Garlic Lemon Chicken with Sweet Potatoes calories by ingredient


Introduction

Adapted from a recipe from TasteBook Adapted from a recipe from TasteBook
Number of Servings: 6

Ingredients

    6 tablespoons olive oil
    2 lemons, 1 thinly sliced, 1 juiced
    4 cloves garlic, minced
    1 teaspoon salt
    1/2 teaspoon freshly ground black pepper
    3/4 pound trimmed green beans
    8 small red potatoes, quartered
    4 chicken breasts

Directions


1. Preheat oven to 400F. Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet.

2. In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the chicken and sweet potatoes and toss to coat. Pour this mix into the pan and spread around evenly.

3. Roast for 50 minutes or until cooked through. Serve warm.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user NJHPSALM91.