Lasagne with ground beef and cheese
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 195.1
- Total Fat: 5.0 g
- Cholesterol: 30.1 mg
- Sodium: 254.1 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 1.8 g
- Protein: 15.6 g
View full nutritional breakdown of Lasagne with ground beef and cheese calories by ingredient
Number of Servings: 12
Ingredients
-
1 pound extra lean ground beef or buffalo
1 - 16 oz. can stewed tomatoes un-drained
1/2 cup water
1 clove garlic, minced
2 tsp. Italian herb seasoning
1 - 10 oz. package lasagna noodles
1 cup low fat cottage cheese
2 T parmesan cheese
1 tsp. oregano, 1 T parsley - optional
Vegetable cooking spray
1 cup shredded Colby cheese
Directions
1. Cook ground beef in skillet over med. heat until browned. Drain fat.
2. Stir in tomatoes, 1/2 cup water, garlic and Italian seasoning. Cover and bring to a boil. Reduce heat and simmer 20 minutes
3. Cook noodles during above time according to package directions.
4. Cook spinach according to package directions. combine spinach with cottage cheese, parmesan cheese, and herbs.
5. Place half of cooked noodles in 9 by 13 pan coated with baking spray. Top with half each of cottage cheese mixture and Colby cheese. spread half of meat mixture over top.
6. Repeat layers with noodles, cottage cheese mixture, cheese and meat mixture. Bake at 350 for 45 minutes.
Serving Size: yield 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user EMERALDGIRL0.
2. Stir in tomatoes, 1/2 cup water, garlic and Italian seasoning. Cover and bring to a boil. Reduce heat and simmer 20 minutes
3. Cook noodles during above time according to package directions.
4. Cook spinach according to package directions. combine spinach with cottage cheese, parmesan cheese, and herbs.
5. Place half of cooked noodles in 9 by 13 pan coated with baking spray. Top with half each of cottage cheese mixture and Colby cheese. spread half of meat mixture over top.
6. Repeat layers with noodles, cottage cheese mixture, cheese and meat mixture. Bake at 350 for 45 minutes.
Serving Size: yield 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user EMERALDGIRL0.