protein pudding yogurt ricotta

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 96.8
  • Total Fat: 5.8 g
  • Cholesterol: 17.3 mg
  • Sodium: 77.9 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 8.4 g

View full nutritional breakdown of protein pudding yogurt ricotta calories by ingredient



Number of Servings: 6

Ingredients

    Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv, 1 cup (remove)
    Ricotta Cheese, whole milk, .75 cup (remove)
    *Bob's RedMill Shredded Unsweetened Coconut, 1.5 tbsp (remove)
    Bob's Red Mill - Chia seeds - 1Tbsp=13g, 13 gram(s) (remove)
    cocoa powder, Hersheys Special Dark, unsweetened, 1 tbsp (remove)
    cocoa powder, Hersheys Special Dark, unsweetened, 2 tbsp (remove)

Directions



Serving Size: 6 1/2 cup servingss

Number of Servings: 6

Recipe submitted by SparkPeople user NEWMENY.