Baked Cabbage in Tomato Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.6 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.2 g

View full nutritional breakdown of Baked Cabbage in Tomato Sauce calories by ingredient


Introduction

Deconstructed Cabbage roll witout the filling. I love the cooked cabbage in this sauce Great as a side dish on a cold winter day. Make a big roaster full put in the oven and warm the house and later you can enjoy. Freeze the leftover !!! under 90 calories :)
 Deconstructed Cabbage roll witout the filling. I love the cooked cabbage in this sauce Great as a side dish on a cold winter day. Make a big roaster full put in the oven and warm the house and later you can enjoy. Freeze the leftover !!! under 90 calories :)
Number of Servings: 6

Ingredients

    Cabbage, fresh, 1 head, small (about 4-1/2" dia) cut into 6 wedgesw


    Canned Tomato, Crushed, 28oz,
    water 28 oz
    Chopped Onion (2 tbsp/1 serving), 6 serving
    Apple Cider Vinager, 9 tsp
    Garlic (1 clove), 3 serving finely chopped
    splenda to your taste

Tips

This can be a side dish, a lunch or used as a "gotta eat something snack"! Freezes very well. I used containers I buy from the store deli. They only cost about a dime each


Directions

Wash and clean cabbage, remove tough outside leaves. Cut into 6 equal wedges.
Make your sauce in a roasting pan that has a lid.
combin tomato, chopped onion, garlic, vinager,water, season with salt and pepper. stir to mix. Add cabbage and make sure to spoon sauce over all. Cover with lid and bake at 350 degrees for 2 hours. Turn wedges after 1 hour and spoon sauce over all wedges again.


Serving Size: 1-wedge cabbage and 3/4 cup of cooked sauce

Number of Servings: 6

Recipe submitted by SparkPeople user LADY561BUG.