Slow Cooker, Apple Cinnamon Steel-Cut Oatmeal
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 128.9
- Total Fat: 4.8 g
- Cholesterol: 6.6 mg
- Sodium: 56.1 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 3.5 g
- Protein: 4.0 g
View full nutritional breakdown of Slow Cooker, Apple Cinnamon Steel-Cut Oatmeal calories by ingredient
Introduction
Another Yummy Life recipe. Link on for some pro-tips for not scorching it: http://www.theyummylife.com/Slow_Cooker_Apple_Cinnamon_Oatmeal#EmbedRecipe_105 Another Yummy Life recipe. Link on for some pro-tips for not scorching it: http://www.theyummylife.com/Slow_Cooker_Ap
ple_Cinnamon_Oatmeal#EmbedRecipe_105
Number of Servings: 7
Ingredients
-
•2 apples, peeled, cored, cut into 1/2-inch pieces (2-1/2 to 3 cups chopped)
•1-1/2 cups almond milk
•1-1/2 cups water
•1 cup uncooked steel-cut oats
•2 tablespoons Splenda brown sugar (or substitute maple syrup or other desired sweetener)
•1-1/2 tablespoons butter, cut into 5-6 pieces (optional)
•1/2 teaspoon cinnamon
•1 tablespoon ground flax seed
•1/4 teaspoon salt
Tips
I make a batch of this, refrigerate leftovers, and reheat individual servings in the microwave. Spoon a 1-cup serving of cooked oatmeal into a microwave proof bowl, add 1/3 cup milk, cook on high for 1 minute. Stir and microwave approx. 1 more minute until hot. Breakfast is ready!
Directions
Coat inside of 3-1/2 quart (or larger) slow cooker with cooking spray. Add all ingredients (except optional toppings) to slow cooker. Stir, cover, and cook on low for approx. 7 hours (slow cooker times can vary). Spoon oatmeal into bowls; add optional toppings, if desired. Store leftovers in refrigerator. Freezes well.
Serving Size: 7 x 3/4 cup servings
Serving Size: 7 x 3/4 cup servings