Avocado bacon egg bake

Avocado bacon egg bake
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 12.2 g
  • Cholesterol: 98.0 mg
  • Sodium: 103.6 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Avocado bacon egg bake calories by ingredient


Great low carb breakfast Great low carb breakfast
Number of Servings: 2


    1 whole avocado
    1 slice turkey bacon, cooked
    1/4 Roma tomato, diced
    1 egg
    Salt & pepper


Top with salsa or shredded cheese, if desired.


Halve and core avocado. Scoop out excess avocado, making room for egg. Place both halves in oven safe pan. Break bacon into small pieces, and put half of the slice into each half of avocado. Scoop diced tomato into avocado. Break egg into small bowl. Scoop half of egg into each avocado. Some may overflow. Bake at 425 degrees for 15-20 minutes.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user GEORGIEJO1.