Paleo turkey bacon and broccoli quiche
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 204.0
- Total Fat: 14.0 g
- Cholesterol: 340.7 mg
- Sodium: 324.2 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 1.3 g
- Protein: 15.6 g
View full nutritional breakdown of Paleo turkey bacon and broccoli quiche calories by ingredient
Introduction
Paleo turkey bacon and broccoli quiche Paleo turkey bacon and broccoli quicheNumber of Servings: 9
Ingredients
-
Egg, fresh, whole, raw, 8 large
Coconut Oil, 1 tbsp
Bob's Red Mill Almond Flour - per 1.2 Cup
turkey bacon, lower sodium, 6 serving
Broccoli, cooked, 1.5 cup, chopped
Directions
Dough
- Mix the almond flour with 1 egg & the coconut oil. put it for 5 min in the oven at 350 F
- Cook the broccoli and the bacon, when the dough is cook stuff add the veges and the bacon.
mix the rest of the eggs add spices you like. pour this mix on top of the vegges.
bake for 35 min aprox
Serving Size: makes 9 cup cake size quiches
Number of Servings: 9
Recipe submitted by SparkPeople user VCDESIGN.
- Mix the almond flour with 1 egg & the coconut oil. put it for 5 min in the oven at 350 F
- Cook the broccoli and the bacon, when the dough is cook stuff add the veges and the bacon.
mix the rest of the eggs add spices you like. pour this mix on top of the vegges.
bake for 35 min aprox
Serving Size: makes 9 cup cake size quiches
Number of Servings: 9
Recipe submitted by SparkPeople user VCDESIGN.