Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.0 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 340.7 mg |
| Sodium | 324.2 mg |
| Potassium | 246.5 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.7 g |
| Protein | 15.6 g |
| Vitamin A | 25.4 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 54.9 % |
| Vitamin D | 17.8 % |
| Vitamin E | 3.4 % |
| Calcium | 5.3 % |
| Copper | 1.1 % |
| Folate | 20.3 % |
| Iron | 8.8 % |
| Magnesium | 2.2 % |
| Manganese | 4.2 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 20.5 % |
| Riboflavin | 20.7 % |
| Selenium | 1.2 % |
| Thiamin | 1.8 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo turkey bacon and broccoli quiche
View the full Paleo turkey bacon and broccoli quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo turkey bacon and broccoli quiche
64 calories of Egg, fresh, whole, raw, (0.89 large)
64 calories of Egg, fresh, whole, raw, (0.89 large)
23 calories of turkey bacon, lower sodium - Oscar Mayer, (0.67 serving)
13 calories of Bacon - Jenny O Extra Lean Turkey (1 slice), (0.67 serving)
13 calories of Coconut Oil, (0.11 tbsp)
13 calories of Coconut Oil, (0.11 tbsp)
9 calories of Broccoli, cooked, (0.17 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)
Calories per serving of Paleo turkey bacon and broccoli quiche
64 calories of Egg, fresh, whole, raw, (0.89 large)
64 calories of Egg, fresh, whole, raw, (0.89 large)
23 calories of turkey bacon, lower sodium - Oscar Mayer, (0.67 serving)
13 calories of Bacon - Jenny O Extra Lean Turkey (1 slice), (0.67 serving)
13 calories of Coconut Oil, (0.11 tbsp)
13 calories of Coconut Oil, (0.11 tbsp)
9 calories of Broccoli, cooked, (0.17 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)
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