Veggie Stir-Fry for One (Green beans, carrots, onions, garlic)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.6
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,380.3 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 8.8 g
  • Protein: 5.6 g

View full nutritional breakdown of Veggie Stir-Fry for One (Green beans, carrots, onions, garlic) calories by ingredient


Introduction

Quick Dinner Quick Dinner
Number of Servings: 1

Ingredients

    Carrots, 1 cup strips
    Green Beans, 1 cup chopped
    Garlic,3 cloves crushed
    Onions, 1 small, thinly sliced
    2 tsp sesame oil
    1/3 tsp of salt
    1 Tbl soy sauce

Directions

Slice all into thin strips. Coat all veggies in oil and saute on medium high until cooked. Add salt once onions are translucent, and then add soy sauce one minute before veggies fully cooked.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MEOWSERS333.