rose's anti inflammatory drink

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.6
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.6 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 4.2 g

View full nutritional breakdown of rose's anti inflammatory drink calories by ingredient



Number of Servings: 1

Ingredients

    cup of pineapple
    cup of baby spinach
    1 cup water
    quarter of a lemon with peel
    quarter of a lime with peel
    1 tbsp flax seed
    1 tsp turmeric

Directions

mix all ingredients in nutribullet

Serving Size: 1 drink