Turkey Sausage Skillet Dinner
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 285.7
- Total Fat: 13.0 g
- Cholesterol: 70.7 mg
- Sodium: 1,183.5 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 2.1 g
- Protein: 17.3 g
View full nutritional breakdown of Turkey Sausage Skillet Dinner calories by ingredient
Number of Servings: 4
Ingredients
-
1 sweet onion
1 red bell pepper
2 tsp olive oil
1lb smoked turkey sausage
2 cups red grapes
3 tbsp balsamic vinegar
1/4 tsp salt
1/4 tsp pepper
Directions
1. Cut onion into slivers; cut red pepper into 1/2 inch pieces
2. In large nonstick skillet over medium, heat oil. Add sausage around edges of pan; add onion and pepper in center. Cook, partially covered, until sausage is browned on first side, 6 mins.
3. Turn sausage; stir grapes into onion mixture. cover and cook until vegetables are tender and sausage is cooked through, about 6 mins. Increase heat to high; stir in vinegar, salt and pepper. cook until reduced to saucy consistency, about 3 mins.
Makes 4 services
Number of Servings: 4
Recipe submitted by SparkPeople user SUZANN189.
2. In large nonstick skillet over medium, heat oil. Add sausage around edges of pan; add onion and pepper in center. Cook, partially covered, until sausage is browned on first side, 6 mins.
3. Turn sausage; stir grapes into onion mixture. cover and cook until vegetables are tender and sausage is cooked through, about 6 mins. Increase heat to high; stir in vinegar, salt and pepper. cook until reduced to saucy consistency, about 3 mins.
Makes 4 services
Number of Servings: 4
Recipe submitted by SparkPeople user SUZANN189.