Brunswick Stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 505.4
  • Total Fat: 78.2 g
  • Cholesterol: 96.3 mg
  • Sodium: 1,492.3 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 38.6 g

View full nutritional breakdown of Brunswick Stew calories by ingredient


Introduction

I left out the can of BBQ pork and just as good I left out the can of BBQ pork and just as good
Number of Servings: 8

Ingredients

    3 - cans petite diced tomatoes
    2 - cans white cream style corn
    1 - can BBQ Pork
    2 - Chicken Breast, boneless, boiled and chopped
    1 - Pork Chop, boneless, boiled and chopped
    1 - lb Ground Beef, cooked and drained
    1 - cup Ketchup
    1 - Onion, chopped
    Salt and Pepper, to taste
    Tobasco Sauce, to taste

Tips

I like to simmer for at least four hours or more but 2 is fine. I also use the crockpot if I want to keep it hot all day.


Directions

Serving Size: 8 1-cup servings

TAGS:  Beef/Pork |