Buffalo Chicken Dip (Primal Friendly)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 209.4
- Total Fat: 15.2 g
- Cholesterol: 66.6 mg
- Sodium: 456.9 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.2 g
- Protein: 15.8 g
View full nutritional breakdown of Buffalo Chicken Dip (Primal Friendly) calories by ingredient
Introduction
Used a Greek yogurt mix to substitute the ranch dressing you see in most recipes. All the dairy should be full fat! Used a Greek yogurt mix to substitute the ranch dressing you see in most recipes. All the dairy should be full fat!Number of Servings: 8
Ingredients
-
8 oz cream cheese (full fat)
2 cups of shredded chicken breast (or 12.5 oz canned chicken in water)
½ cup of Franks Red Hot Sauce
2-4 shakes of Tabasco Sauce (to taste)
1 cup chopped celery
½ cup of full-fat Greek Yogurt
½ tsp of dill weed
½ tsp of onion powder
1-2 tsp of minced garlic
1 cup mozzarella cheese
½ cup Bleu cheese crumbles
Tips
Serve with veggies such as celery and carrots!
Directions
1. Spread block of cream cheese in a pie dish.
2. In a separate bowl, toss chicken and celery in Frank's sauce. Add hot sauce to taste. Layer on top to cream cheese.
3. In the bowl you just emptied, mix dill weed, onion powder, and minced garlic with Greek yogurt. Use a butter knife to layer on top of chicken.
4. Layer with mozzarella cheese.
5. Sprinkle with Bleu Cheese crumbles.
6. Bake at 350 degrees for 30-40 min.
Serving Size: Serves 8-10
Number of Servings: 8
Recipe submitted by SparkPeople user SNOPKOWM.
2. In a separate bowl, toss chicken and celery in Frank's sauce. Add hot sauce to taste. Layer on top to cream cheese.
3. In the bowl you just emptied, mix dill weed, onion powder, and minced garlic with Greek yogurt. Use a butter knife to layer on top of chicken.
4. Layer with mozzarella cheese.
5. Sprinkle with Bleu Cheese crumbles.
6. Bake at 350 degrees for 30-40 min.
Serving Size: Serves 8-10
Number of Servings: 8
Recipe submitted by SparkPeople user SNOPKOWM.