Kinda Chow Mein

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.2
  • Total Fat: 3.5 g
  • Cholesterol: 33.0 mg
  • Sodium: 1,530.2 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 14.7 g

View full nutritional breakdown of Kinda Chow Mein calories by ingredient


Introduction

When you don't feel like cooking for real this is a semi healthy alternative When you don't feel like cooking for real this is a semi healthy alternative
Number of Servings: 1

Ingredients

    1 can Progresso Light Chicken Noodle Soup
    3 stalks celery, diced
    3/4 c Cole Slaw
    1/3 c wild rice, cooked
    1tbsp corn starch
    *can add optional powder, no sodium seasonings, such as garlic, ginger, pepper, 5 spice, curry












Directions

Start dry saute of celery, seasonings, and wild rice on medium heat, add soup and cole slaw then sprinke the corn starch on top and stir in. Stir periodically till it comes to a simmer and let simmer for 2 minutes and its done.

Serving Size: 1 big serving

Number of Servings: 1

Recipe submitted by SparkPeople user LKEENE58.