Low Fat Mashed Potatoes
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 90.7
- Total Fat: 7.9 g
- Cholesterol: 22.1 mg
- Sodium: 122.9 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.3 g
- Protein: 1.2 g
View full nutritional breakdown of Low Fat Mashed Potatoes calories by ingredient
Number of Servings: 11
Ingredients
-
2 pounds diced potatoes
8 Tbsp (1/4c.) unsalted sweet butter
1 c. fat free milk
1/4 tsp. black pepper
1/2 tsp. salt
Tips
**This recipe was made as healthier version to alternative mashed potatoes and I wanted to know the nutrient breakdown. You can more of any ingredients according to your liking, but this will increase the counts
Directions
Peel and boil potatoes until tender. They are done when they fall apart after being pierced with a fork. Drain, put in medium mixing bowl. Add butter, milk, pepper, and salt. Use blender or potato masher to mix up.
Serving Size: makes 11-1/2 c. servings
Number of Servings: 11
Recipe submitted by SparkPeople user KRSMARIE.
Serving Size: makes 11-1/2 c. servings
Number of Servings: 11
Recipe submitted by SparkPeople user KRSMARIE.