Aztec Chocolate Frozen Pudding

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.8
  • Total Fat: 1.4 g
  • Cholesterol: 9.8 mg
  • Sodium: 263.1 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.3 g

View full nutritional breakdown of Aztec Chocolate Frozen Pudding calories by ingredient


Introduction

Very low fat. This resembles ice cream once it's frozen, but has more protein because of the cream cheese, and doesn't require an ice cream maker - it comes out quite smooth just from the initial blending. Feel free to up the cinnamon and chili powder to taste; I sometimes use twice as much of each. Very low fat. This resembles ice cream once it's frozen, but has more protein because of the cream cheese, and doesn't require an ice cream maker - it comes out quite smooth just from the initial blending. Feel free to up the cinnamon and chili powder to taste; I sometimes use twice as much of each.
Number of Servings: 8

Ingredients

    1 package fat-free chocolate pudding mix, 4-serving size
    1 pint fat-free half-and-half
    1 8-ounce package/tub fat-free cream cheese
    1 tsp cinnamon
    1/4 tsp chili powder
    2 tbsp sugar or Splenda (nutrition info is for Splenda)
    1 8-ounce tub frozen fat-free whipped topping mix

Tips

Mocha variation: reduce cinnamon to 1/4 tsp, leave out chili powder. Dissolve 2 tbsp instant coffee powder in as little water as possible - one to two ounces of water. Add coffee and cinnamon to pudding rather than cinnamon and chili powder.


Directions

Thaw whipped topping slightly. In blender, mix the pudding mix and half-and-half until very thoroughly blended. Add the cream cheese, spices, and sweetener, and blend until the cream cheese is completely mixed into the pudding and the texture is liquid, without blobs of cream cheese. Pour into a bowl. Fold in the whipped topping, and stir to combine thoroughly. If the whipped topping resists, use a hand eggbeater to incorporate the whipped topping completely into the pudding mixture. Cover bowl, and freeze for at least 2 hours.

Serving Size: makes about 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user RKELLYW.