Mixed Fruit Smoothie with Almond Milk

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.0 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.4 g

View full nutritional breakdown of Mixed Fruit Smoothie with Almond Milk calories by ingredient


Introduction

This smoothie is sweet and dairy-free! This smoothie is sweet and dairy-free!
Number of Servings: 1

Ingredients

    Add about a handful of frozen fruit (per person)
    1/2 banana (per person)
    1-2 drops of stevia (per person - optional)
    Enough fluid to cover the frozen fruit (about 1 cup per person)

Tips

If the mixture is too thick, add more fluid until it blends easily.


Directions

Add about a handful of fruit and 1/2 banana per person, and cover with your choice of fluid. We love coconut water, coconut milk or almond milk.

Add 1 - 2 drops of stevia if you like, though it's usually sweet enough without it!

Blend and serve!

Serving Size: Makes a 10 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user ROBININCOLORADO.