Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 138.8 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 182.0 mg |
Potassium | 558.6 mg |
Total Carbohydrate | 28.4 g |
Dietary Fiber | 4.9 g |
Sugars | 17.0 g |
Protein | 2.4 g |
Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.8 % |
Vitamin C | 57.3 % |
Vitamin D | 25.0 % |
Vitamin E | 51.6 % |
Calcium | 46.4 % |
Copper | 5.9 % |
Folate | 5.1 % |
Iron | 7.8 % |
Magnesium | 9.0 % |
Manganese | 19.9 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 3.8 % |
Riboflavin | 6.0 % |
Selenium | 1.4 % |
Thiamin | 2.3 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Fruit Smoothie with Almond Milk
View the full Mixed Fruit Smoothie with Almond Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Fruit Smoothie with Almond Milk
47 calories of Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango), (0.50 cup)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories per serving of Mixed Fruit Smoothie with Almond Milk
47 calories of Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango), (0.50 cup)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories in Similar Recipes
- morning breakfast. should be able to make ahead and shake and go