green strawberry shortcake smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 91.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.7 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.5 g

View full nutritional breakdown of green strawberry shortcake smoothie calories by ingredient


Introduction

A good tasting green smoothie. A good tasting green smoothie.
Number of Servings: 1

Ingredients

    First I blend a few ice cubes in the blender. I then add the strawberries and blend again a few seconds. I pour in an half cup of water, 1 tablespoon of instant sugar-free vanilla pudding powder, vanilla extract, 1 cup of kale and pulse until smooth. I did add a couple spoonsful of sugar but found it too sweet for my taste. If you like it sweet add some sweetener. Honey or sugar will affect the calories.

Tips

I like this for breakfast but it makes a great snack.


Directions

No cooking necessary.

Serving Size: 1 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user LCERTUCHE.