DIY Freezer Breakfast Sandwiches

DIY Freezer Breakfast Sandwiches
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 304.8
  • Total Fat: 14.2 g
  • Cholesterol: 224.3 mg
  • Sodium: 402.8 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 24.6 g

View full nutritional breakdown of DIY Freezer Breakfast Sandwiches calories by ingredient
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load up the freezer with these grab and go breakfast sandwiches load up the freezer with these grab and go breakfast sandwiches
Number of Servings: 8


    8 large eggs
    salt & pepper
    1 package Arnold's 100% Whole Wheat Sandwich Thins
    8 - 1oz slices swiss cheese
    3 oz Boar's Head Buffalo Chicken
    3 oz Boar's Head Roast Beef
    salt & pepper


Preheat oven to 350.
Spray muffin tin with cooking spray and crack an egg in each of 8 cups.
Season with salt and pepper.
Bake for 10-15 minutes depending on your egg preference.

Meanwhile, prepare 8 sandwich-size freezer bags or sheets of aluminum foil, placing an Arnold's thin on each piece.
Add 3/4 oz of deli meat on each sandwich, half using chicken and half using beef.
Add a slice of cheese to each sandwich.

When eggs are done, remove from oven and set tin on cooling rack. Allow to cool for 2-4 minuts.
Spoon one egg onto each sandwich and wrap for the freezer.

When ready to eat, remove from freezer and heat in microwave for 90 minutes.

Serving Size: makes 8 sandwiches

Number of Servings: 8

Recipe submitted by SparkPeople user THENHEATHERSAID.

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