Humus (Home Made)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 512.1
  • Total Fat: 22.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,670.7 mg
  • Total Carbs: 75.6 g
  • Dietary Fiber: 26.4 g
  • Protein: 23.7 g

View full nutritional breakdown of Humus (Home Made) calories by ingredient


Introduction

Basically bean dip for greeks. XD Basically bean dip for greeks. XD
Number of Servings: 6

Ingredients

    1 tsp Dill weed, dried
    1 tbsp Garlic powder
    1 tsp Salt
    1 tsp Hot Pepper Sauce
    4 tbsp Extra Virgin Olive Oil
    10 gram(s) Anis seed
    .5 cup Sesame Seeds
    2 fl oz Lemon Juice
    10.5 cup GOYA Chick Peas (Garbonzo Beans)

Tips

don't drain the water just scoop out the beans with some of the water


Directions

Toast Sesame seeds in dry skillet, let cool, then grind to a fine powder. Blend beans in a mixer/food processer to desired thickness, adding a bit of seasoning, sesame meal, oil, and lemon juice as needed for liquid along with liquid from can.

Serving Size: about 1/4 cup