French beans normal curry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 164.8
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.8 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 9.0 g
  • Protein: 7.7 g

View full nutritional breakdown of French beans normal curry calories by ingredient



Number of Servings: 2

Ingredients

    Beans, french, 1 cup (remove)
    Olive Oil, 1 1tsp (remove)
    Salt, 1 dash (remove)
    *chilli powder, 2 tsp (remove)
    *Black Mustard Seeds, 0.5 tsp (remove)
    *Cumin seeds, grams, 5 gram(s) (remove)
    *Split Black Gram (Urad Dal), .1 cup (remove)

Directions



Serving Size: 2 cups

Number of Servings: 2

Recipe submitted by SparkPeople user JAGSLUV.