Forman Smoked Salmon Spread

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 78.4
  • Total Fat: 5.4 g
  • Cholesterol: 8.5 mg
  • Sodium: 714.8 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.3 g

View full nutritional breakdown of Forman Smoked Salmon Spread calories by ingredient


Introduction

A tasty smoked salmon spread perfect on crackers or bagels - cow dairy free! A tasty smoked salmon spread perfect on crackers or bagels - cow dairy free!
Number of Servings: 4

Ingredients

    All measurements are approximate, adjust to your preference.

    - 6 Tbsp Tofutti Better Than Cream Cheese (Plain)
    - 2 Tbsp Chavrie Mild Goat Cheese
    - 2 oz Smoked Salmon, chopped
    - 3 Tbsp Chopped Scallion/Green Onion
    - 1/2 Tsp Salt
    - 1/4 Tsp White Pepper
    - 1/8 Tsp Garlic Powder (Roasted Garlic Powder is best)
    - Squeeze of Lemon Juice (optional)

Tips

Great on bagels, crackers, or inside omelets!


Directions

Mix all ingredients thoroughly in a medium-small bowl, adjusting measurements to taste. Add a squeeze of lemon juice for added brightness if desired.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user THECHAUFFEUR.