crab rangoon dip

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,073.4
  • Total Fat: 185.3 g
  • Cholesterol: 783.1 mg
  • Sodium: 2,166.3 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 86.5 g

View full nutritional breakdown of crab rangoon dip calories by ingredient


Introduction

Yummy warm dip Yummy warm dip
Number of Servings: 1

Ingredients

    2 cup, flaked and pieces Blue Crab
    16 oz Cream Cheese
    .5 cup Sour Cream
    4 medium (4-1/8" long) Scallions, raw
    1.5 tsp Lea & Perrins, Worcestershire Sauce
    6 tsp Splenda
    .5 tsp Garlic powder
    .25 fl oz Lemon Juice

Directions

Mix all ingredients and bake at 350 for 30 minutes, serve with chips, fried wantons or pork rinds

Serving Size: 8

Number of Servings: 1

Recipe submitted by SparkPeople user SGRNSPICE.