Italian Breaded Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 741.9
- Total Fat: 51.1 g
- Cholesterol: 111.6 mg
- Sodium: 550.8 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 1.5 g
- Protein: 40.2 g
View full nutritional breakdown of Italian Breaded Chicken calories by ingredient
Number of Servings: 6
Ingredients
-
Chicken Breast, no skin, 4 breast, bone and skin removed
Olive Oil, 1 cup
Butter, salted, 0.25 cup
Bread crumbs, dry, grated, plain, 1.5 cup
kalamata black olives, 6 serving
White Wine, 8 fl oz
Rosemary, dried, 0.5 tsp
Salt, 0.5 tsp
Pepper, black, 0.5 tsp
Pepper, red or cayenne, 0.5 tsp
Sage, ground, 0.5 tsp
Onions, raw, 0.25 cup, chopped
Directions
Bread chicken with crumbs. Saute in olive oil until cooked through. Add all other ingredients. Cook until onions are tender.
Makes 6 0.75 chicken breast servings
Number of Servings: 6
Recipe submitted by SparkPeople user AKAYCAT.
Makes 6 0.75 chicken breast servings
Number of Servings: 6
Recipe submitted by SparkPeople user AKAYCAT.