HealthierLynn's Stir Fry Green Beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 75.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 240.2 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.6 g

View full nutritional breakdown of HealthierLynn's Stir Fry Green Beans calories by ingredient
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Introduction

This recipe makes a really great low cal side dish for an Asian meal...or any other kind of meal! This recipe makes a really great low cal side dish for an Asian meal...or any other kind of meal!
Number of Servings: 4

Ingredients

    1-1/2 pounds fresh green beans, cut into bite size pieces
    2 tsp. sesame oil
    1 Tbsp. soy sauce
    1-1/2 tsp. Splenda

Directions

Heat the sesame oil over medium-high heat in a wok or skillet. Add the green beans and stir fry for 15 minutes, or a little longer until they reach your preferred crispness. Add the soy sauce and stir fry for 1 minute. Add the Splenda and stir fry for 1 minute.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user HEALTHIERLYNN.

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Member Ratings For This Recipe



  • I love these, nice change for one of my favorite veggies. - 5/6/08

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