Oatmeal w/Blueberries & Molasses
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 428.6
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 176.5 mg
- Total Carbs: 80.0 g
- Dietary Fiber: 10.8 g
- Protein: 11.5 g
View full nutritional breakdown of Oatmeal w/Blueberries & Molasses calories by ingredient
Introduction
Breakfast oatmeal Breakfast oatmealNumber of Servings: 1
Ingredients
-
2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
1 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
1 cup (8 fl oz) Water, tap
0.5 cup Blueberries, fresh
1 tbsp Molasses
Directions
Cook on stovetop
Serving Size: Makes 2 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user SAMREYES.
Serving Size: Makes 2 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user SAMREYES.