Sauteed Pork Loin Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 244.2
- Total Fat: 11.9 g
- Cholesterol: 78.4 mg
- Sodium: 113.4 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.1 g
- Protein: 29.7 g
View full nutritional breakdown of Sauteed Pork Loin Chops calories by ingredient
Introduction
Number of Servings: 4
Ingredients
-
14 oz Pork Tenderloin sliced into 4 -3.5 oz servings
1/8 cup Bread Crumbs - Italian Style
1 tbsp Canola Oil
Directions
Heat oil on griddle. Coat pork slices in bread crumbs and brown lightly on both sides until cooked through.
Serving Size: Makes 4 - 3.5 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARLOT28.
Serving Size: Makes 4 - 3.5 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARLOT28.