Sauteed Pork Loin Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.2
  • Total Fat: 11.9 g
  • Cholesterol: 78.4 mg
  • Sodium: 113.4 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 29.7 g

View full nutritional breakdown of Sauteed Pork Loin Chops calories by ingredient


Introduction


Number of Servings: 4

Ingredients

    14 oz Pork Tenderloin sliced into 4 -3.5 oz servings
    1/8 cup Bread Crumbs - Italian Style
    1 tbsp Canola Oil

Directions

Heat oil on griddle. Coat pork slices in bread crumbs and brown lightly on both sides until cooked through.

Serving Size: Makes 4 - 3.5 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARLOT28.

TAGS:  Beef/Pork |