Vegetable Broth
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 183.7
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 886.4 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 11.0 g
- Protein: 8.3 g
View full nutritional breakdown of Vegetable Broth calories by ingredient
Introduction
Use 2-3 bowls each day2-3 days for Candida over growth Use 2-3 bowls each day
2-3 days for Candida over growth
Number of Servings: 1
Ingredients
-
2 medium (2-1/2" dia) Onions, raw
2 cup Kale
4 stalk, large (11"-12" long) Celery, raw
3 clove Garlic
1 tsp Sea Salt
1 tsp Pepper, red or cayenne (optional)
2 quarts distilled or pure water
Tips
I got this recipe from a Candida Over Growth book.
To hep me flush out the bad bacteria in my body.
Directions
Chop all vegetables,
add to water,
Bring to boil.
Simmer 20 minutes.
Strain the liquid and discard the veggies.
If you like throw in the red pepper,
Serving Size: 1 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user GINNYLOU93.
add to water,
Bring to boil.
Simmer 20 minutes.
Strain the liquid and discard the veggies.
If you like throw in the red pepper,
Serving Size: 1 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user GINNYLOU93.