Simply Fruit

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.8
  • Total Fat: 0.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 22.5 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Simply Fruit calories by ingredient


Introduction

From Light and Tasty magazine From Light and Tasty magazine
Number of Servings: 4

Ingredients

    2 medium navel orange, peeled and sliced (or a small can of mandarin oranges drained)
    2 kiwi fruit, peeled and cubed
    1 medium banana, firm, peeled and sliced
    1 cup red seedless grape
    1/2 cup vanilla yogurt (reduced-fat is fine)
    3 tablespoons brown sugar (Splenda Brown Sugar is fine)

Directions


Combine all the fruit in a bowl.
Divide up between 6 serving bowls.
Mix yogurt and brown sugar until completely blended. (I use the bowl I just emptied).
Dollop over the fruit.
Serve immediately.


Number of Servings: 4

Recipe submitted by SparkPeople user SEESKO.