Baked Oatmeal - Maple Apple (Oh She Glo) 1/6 of recipe

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.1
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 494.1 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 4.1 g

View full nutritional breakdown of Baked Oatmeal - Maple Apple (Oh She Glo) 1/6 of recipe calories by ingredient


Introduction

Excludes brown sugar that is indicated in the recipe, but is not really needed. Used large apples and pear for calculation. Excludes brown sugar that is indicated in the recipe, but is not really needed. Used large apples and pear for calculation.
Number of Servings: 6

Ingredients

    2 tsp Cinnamon, ground
    0.25 tsp Ginger, ground
    0.25 tsp Nutmeg, ground
    2 tsp Vanilla Extract
    3 tsp Baking Powder
    0.25 cup Maple Syrup
    0.50 cup Musselman's Home Style Natural Unsweetened Apple Sauce
    2.25 cup Quaker Oats Old-Fashioned Rolled Oats
    16 oz Silk cashew milk unsweetened
    0.5 tsp Salt
    1 pear, large (approx 2 per lb) Pears, fresh
    2 large (3-1/4" dia) (approx 2 per lb Apples, fresh with skin

Directions

Mix dry ingredients together. Mix wet ingredients together. Mix together, and add in chopped fruit. Mixture will be soupy.

Bake in greased dish for 35-45 minutes.



TAGS:  Vegetarian Meals |