Buffalo Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 755.7
  • Total Fat: 48.1 g
  • Cholesterol: 140.2 mg
  • Sodium: 2,207.9 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 13.2 g
  • Protein: 61.5 g

View full nutritional breakdown of Buffalo Chicken Salad calories by ingredient


Fast and Easy Dinner Salad for 1 Fast and Easy Dinner Salad for 1
Number of Servings: 1


    4 ounces Chicken Breast (cooked), no skin, roasted
    1 serving lettuce 3 cups (romain) (by GLITTERGIRL69)
    30 gram(s) Almonds Mariani Premium Sliced Almonds (1/4c)
    3 serving Blue Cheese Crumble (1 oz)
    4 tbsp Marie's Lite Chunky Blue Cheese Dressing
    3 medium (4-1/8" long) Scallions, raw
    2 tbsp Buffalo Wing - Frank's Red Hot Wings Sauce (serving size 1 tbsp / 15 ml) (by MIKEGINA)


Roast chicken breast. Cut up and toss with hot sauce. Add to greens with almonds and blue cheese crumbles.

Serving Size: 1 huge serving

Number of Servings: 1

Recipe submitted by SparkPeople user LULEE63.