Basic Chololate Shakelogy Frappe

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 366.1

Total Fat: 9.3 g
Cholesterol: 30.0 mg
Sodium: 368.1 mg
Total Carbs: 37.4 g
Dietary Fiber: 6.0 g
Protein: 31.6 g

View full nutritional breakdown of Basic Chololate Shakelogy Frappe calories by ingredient

Introduction

Yummy chocolate/coffee protein shake Yummy chocolate/coffee protein shake

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.5 cup Milk, 2%, with added nonfat milk solids, without added vit A

48 gram(s) Beachbody Shakeology - Chocolate (by KIMBER117)

1 fl oz Instant Coffee

Directions

Blend milk, shakeology powder and instant coffee granules in a blender with ice to thicken. May add a bit of sweetner.

Serving Size: makes one 20 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user JENISMART2014.