Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.1 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 30.0 mg |
| Sodium | 368.1 mg |
| Potassium | 677.9 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 6.0 g |
| Sugars | 23.1 g |
| Protein | 31.6 g |
| Vitamin A | 113.8 % | Vitamin B-12 | 100.0 % |
|---|---|
| Vitamin B-6 | 100.0 % |
| Vitamin C | 301.2 % |
| Vitamin D | 87.5 % |
| Vitamin E | 50.0 % |
| Calcium | 72.9 % |
| Copper | 40.1 % |
| Folate | 50.0 % |
| Iron | 33.7 % |
| Magnesium | 20.2 % |
| Manganese | 100.2 % |
| Niacin | 25.4 % |
| Pantothenic Acid | 50.0 % |
| Phosphorus | 25.1 % |
| Riboflavin | 77.0 % |
| Selenium | 0.0 % |
| Thiamin | 100.0 % |
| Zinc | 40.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Chololate Shakelogy Frappe
View the full Basic Chololate Shakelogy Frappe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Chololate Shakelogy Frappe
206 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1.50 cup)
160 calories of Beachbody Shakeology - Chocolate, (48 gram(s))
1 calories of Instant Coffee, (1 fl oz)
Calories per serving of Basic Chololate Shakelogy Frappe
206 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1.50 cup)
160 calories of Beachbody Shakeology - Chocolate, (48 gram(s))
1 calories of Instant Coffee, (1 fl oz)
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