GF Bread in a Mug
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 77.4
- Total Fat: 2.2 g
- Cholesterol: 62.8 mg
- Sodium: 385.8 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 1.3 g
- Protein: 4.1 g
View full nutritional breakdown of GF Bread in a Mug calories by ingredient
Introduction
Gluten Free Bread made in the microwave Gluten Free Bread made in the microwaveNumber of Servings: 3
Ingredients
-
1 large Egg, fresh, whole, raw
3 TBS Buttermilk, lowfat
0.33 cup All-Purpose Flour, Gluten-Free - Bob's Red Mill's (by MGALL4)
1 tsp Splenda
1.5 tsp Baking Powder
1/8 tsp Salt
Tips
After slicing the bread, the texture is better if you bake it in the oven at 300 degrees 2-3 minutes on each side, or toast it in the toaster. You could also add spices to the batter.
Directions
Mix egg with 1 tsp water. Add buttermilk and mix well. Mix dry ingredients together and add to egg mixture. Mix well. Pour into a mug and microwave on high for about 85 seconds (could be longer, depending on microwave). Cut into 3 slices and put in toaster to brown.
Serving Size: 3 slices
Number of Servings: 3
Recipe submitted by SparkPeople user VICKID55.
Serving Size: 3 slices
Number of Servings: 3
Recipe submitted by SparkPeople user VICKID55.