Shrimp Quesadillas
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 494.1
- Total Fat: 22.2 g
- Cholesterol: 284.5 mg
- Sodium: 1,384.9 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 5.9 g
- Protein: 39.8 g
View full nutritional breakdown of Shrimp Quesadillas calories by ingredient
Introduction
Assemble and cook in non stick skillet with pat of butter Assemble and cook in non stick skillet with pat of butterNumber of Servings: 1
Ingredients
-
4 oz Shrimp, cooked
1 serving Whole Wheat Tortilla, medium (45g)
1.5 oz Tillamook Pepper Jack Cheese
.5 cup Salsa
57 grams Portabella Mushrooms
1 pat (1" sq, 1/3" high) Butter, unsalted
Directions
Assemble and cook in non stick skillet
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NANETTEH.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NANETTEH.