strawberry banana tofu smoothies


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 181.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.0 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 8.5 g

View full nutritional breakdown of strawberry banana tofu smoothies calories by ingredient


Introduction

mmmm good smoothie mmmm good smoothie
Number of Servings: 3

Ingredients

    Mori-Nu, Tofu, silken, soft, 454 grams
    Banana, fresh, 2 large (8" to 8-7/8" long)
    Strawberries, fresh, 1 cup, halves

Directions

mix and blend. Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user LORITHEQUEEN.

Member Ratings For This Recipe


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    Very Good
    I added one serving of Nestle's Milo.... and it was yummy! - 8/29/09


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    this is great! Might add a tablespoon or two of sugar and some icecubes next time - 5/12/08