Poblano Soup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 4.7 g
  • Cholesterol: 2.9 mg
  • Sodium: 430.0 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.1 g

View full nutritional breakdown of Poblano Soup calories by ingredient
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Introduction

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Number of Servings: 7

Ingredients

    2 cup, chopped Onions, raw
    10 oz Chile Poblano pepper about 75 grams or about 2.7 ounces (by CHUCKLES0719)
    2 cup kernels Yellow Sweet Corn, Frozen
    2 tbsp Canola Oil
    3 cup (8 fl oz) Chicken Broth
    1 cup Milk, nonfat (skim milk)

Directions

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Serving Size: 5 1- cup servings

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