white chilli

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 408.3
  • Total Fat: 3.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 1,772.6 mg
  • Total Carbs: 58.3 g
  • Dietary Fiber: 19.8 g
  • Protein: 34.9 g

View full nutritional breakdown of white chilli calories by ingredient


Introduction

Serve as thin soup or thick chilli Serve as thin soup or thick chilli
Number of Servings: 2

Ingredients

    3-6 oz. chicken breast(with out skin),5 chicken bouillon cubes(or as needed for taste),1 cup navy bean and chickpeas(can opp.), 1 cup fresh celery,onion,carrot, 4 tsp.(or to taste) tabasco sauce,10 cups water(depends on likeness of thikcness), salt and pepper to taste.

Directions

Boil chicken,onion celery, carrot, in water with bouillon cubes, salt, pepper and tabasco sauce (to taste) , until chicken is done, add navy beans and chickpeas, boil until beans are cooked through, and desired thinkness. Best served as a thin soup, but can be made in to a thick chilli.

Number of Servings: 2

Recipe submitted by SparkPeople user MISSAU3.