Indian Chicken Curry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 237.5
- Total Fat: 5.6 g
- Cholesterol: 65.0 mg
- Sodium: 413.7 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 4.8 g
- Protein: 28.9 g
View full nutritional breakdown of Indian Chicken Curry calories by ingredient
Introduction
Fast and delicious chicken curry- add red pepper flakes while sauteing chicken to taste Fast and delicious chicken curry- add red pepper flakes while sauteing chicken to tasteNumber of Servings: 6
Ingredients
-
24 oz Tyson boneless, skinless chicken breast
2 large Onions, raw
4 clove Garlic
1 tsp Ginger Root
2 tsp Cumin seed
3 tbsp Curry powder
1 tbsp ground Tumeric (by LESLIEB33)
1 tsp Pepper, black
7 serving TUTTOROSSO Diced Tomatoes (by CMEKIE)
1 serving Hunt's 100% Natural Crushed Tomatoes 28oz can (by WPURDIN)
1 1tsp Canola Oil
Tips
Use fresh spices (cumin seeds, own curry) if possible; otherwise, substitute fresh ground spices
Directions
Saute chicken in 1 tsp oil, add diced onions and spices. This should turn into a thick, heavenly smelling paste. Once bubbling for a minute, add diced tomatoes (with juice) then crushed tomatoes. Simmer, uncovered and stirring frequently for 30 minutes (if longer, add a cover). Serve with basmati (or white) rice and enjoy!
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user REBECCA286.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user REBECCA286.
