Py Paleo - Cavegirl Paleo Meatloaf (serving=1 oz)

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 80.7
  • Total Fat: 5.1 g
  • Cholesterol: 29.3 mg
  • Sodium: 93.0 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.0 g

View full nutritional breakdown of Py Paleo - Cavegirl Paleo Meatloaf (serving=1 oz) calories by ingredient


Introduction

http://cavegirlcuisine.com/2013/09/14/cave
girl-paleo-meatloaf/
http://cavegirlcuisine.com/2013/09/14/cave
girl-paleo-meatloaf/

Number of Servings: 32

Ingredients

    Ingredients
    • 1 pound ground beef
    • 1 pound ground pork
    • 1 large egg
    • 1/2 cup organic tomato sauce
    • 1 shallot, finely diced
    • 1/3 cup almond flour/meal
    • 2 tablespoons chopped fresh basil leaves
    • 1 teaspoon sea salt
    • 1/4 cup diced red pepper
    • 1/2 teaspoon smoked paprika
    • 1/2 teaspoon ground celery seed
    • 2-3 cloves of garlic, minced
    • a few twists of ground pepper
    Sauce:
    • 1 tablespoon organic tomato sauce
    • 1 tablespoon yellow mustard

Directions

1. Preheat oven to 350 degrees.
2. Grease an 8.5×11 baking dish. Mix all meatloaf ingredients (except for the sauce). Use your hands for best results. Form into a loaf on the baking dish. I like to free-form my meatloaf instead of cooking it in a loaf pan. The free-form allows for a larger crisp surface.
3. Mix the sauce ingredients. Brush on the surface of the meatloaf (I learned this trick from my grandma).
4. Bake uncovered for 45-60 minutes or until the internal temperature reaches between 175-185 degrees F (or preferred doneness).  Let rest for 15 minutes.
5. Cut the paleo meatloaf into slices. Garnish with fresh parsley if desired.


Serving Size: Makes 32 ounces

TAGS:  Beef/Pork |