Roasted red peppers salad

Roasted red peppers salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.8
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,359.6 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 4.7 g

View full nutritional breakdown of Roasted red peppers salad calories by ingredient
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Yummy salad to eat cold as starter, main or just as side dish. Yummy salad to eat cold as starter, main or just as side dish.
Number of Servings: 1


    Per person,
    1 Big red pepper
    1 Onion
    1 Tomato
    1 table spoon olive oli
    Balsamic vinegar to taste
    Salt to taste


The easiest of the yummiest salad.
Place all the ingredients in a tray in a preheated oven at 150c for about 45 mins.
Peel the peppers and onions when still warm so its easier to peel.
Cut them into strips and place them in a bowl.
Make a dressing with the oil, vinegar and salt and poor it into the salad.
Let cool down in the fridge and eat.
For more nutrition poor a can of tuna into it so you can have it as main.

Number of Servings: 1

Recipe submitted by SparkPeople user KOOLLIDZ.

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