Chick Pea nuts

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 593.3 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.2 g

View full nutritional breakdown of Chick Pea nuts calories by ingredient



Number of Servings: 4

Ingredients

    2 c Chickpeas, (cooked)
    1/4 tsp cayenne pepper
    salt & pepper to taste

Directions

toss ingrediants, put on cookie sheet. bake at 400 degrees for 30-40 min until crunchy.

Number of Servings: 4

Recipe submitted by SparkPeople user BEACH-WOLF.

Member Ratings For This Recipe


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    Yum! - 5/18/08