Yogurt Smoothie


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.5
  • Total Fat: 0.7 g
  • Cholesterol: 3.7 mg
  • Sodium: 142.1 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 11.4 g

View full nutritional breakdown of Yogurt Smoothie calories by ingredient


Introduction

Very easy Very easy
Number of Servings: 2

Ingredients

    1.5 cups Nonfat Yogurt
    1 Banana
    .5 cup Berries or Fruit

Directions

Mix all ingredients and blend on high for 2 minutes. Serve and enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user ROEZE8.

TAGS:  Snacks |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Simple to make and tastes very good. - 4/8/07


  • no profile photo

    Very Good
    Using strawberries is awesome! - 3/24/07