Sugar Free Baked Donuts

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 94.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 140.5 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Sugar Free Baked Donuts calories by ingredient



Number of Servings: 12

Ingredients

    1 7/8 cup flour
    2 3/4 tsp baking powder
    1/8 tsp salt
    1/8 cup splenda brown sugar blend
    3/8 tsp nutmeg
    1/8 cup + 1 3/4 Tbs apple sauce
    1 egg white (or 1.5 Tbs apple sauce)
    1/4 cup fat free sour cream (+ 1 tsp sugar if not sweetened)
    1/4 cup apple sauce
    1/2 Tbs vanilla essence

Directions

Preheat oven to 425. Spray cookie sheet with non-stick spray.

Sift together

1 7/8 cup flour
2 3/4 tsp baking powder
1/8 tsp salt
1/8 cup splenda brown sugar blend
3/8 tsp nutmeg

Add in and mix well

1/8 cup + 1 3/4 Tbs apple sauce

Stir in

1 egg white (or 1.5 Tbs apple sauce)
1/4 cup fat free yogurt (+ 1 tsp sugar if not sweetened)
1/4 cup apple sauce
1/2 Tbs vanilla essence

Stir until just moistened.

Put spoonfuls on ray and flatten or shape like a donut.

Bake for 12 minutes. Once baked cool on wire rack.


Number of Servings: 12

Recipe submitted by SparkPeople user DFWMOMOF3GIRLS.

TAGS:  Desserts |

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