Breakfast sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 241.7
- Total Fat: 8.7 g
- Cholesterol: 43.5 mg
- Sodium: 831.0 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 6.5 g
- Protein: 19.3 g
View full nutritional breakdown of Breakfast sandwich calories by ingredient
Introduction
Healthy breakfast sandwich Healthy breakfast sandwichNumber of Servings: 1
Ingredients
-
2.0 tbsp Egg Whites - Great Value 100% Liquid
0.9 serving Kroger Fully Cooked Turkey Sausage Patties
1.5 serving Weight Watchers White Cheddar Cheese Wedges
1.0 serving Kroger Brand 100% Whole Wheat Sandwich Slims (1 thin bun = serving or 43g)
Directions
Cook egg white, add cheese slice on top. Cook sausage. Pile all onto sandwich thin.
Serving Size: Makes 1 sandwich
Number of Servings: 1.0
Recipe submitted by SparkPeople user GETFITWITHRAE.
Serving Size: Makes 1 sandwich
Number of Servings: 1.0
Recipe submitted by SparkPeople user GETFITWITHRAE.