Breakfast sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.7
  • Total Fat: 8.7 g
  • Cholesterol: 43.5 mg
  • Sodium: 831.0 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 19.3 g

View full nutritional breakdown of Breakfast sandwich calories by ingredient


Introduction

Healthy breakfast sandwich Healthy breakfast sandwich
Number of Servings: 1

Ingredients

    2.0 tbsp Egg Whites - Great Value 100% Liquid
    0.9 serving Kroger Fully Cooked Turkey Sausage Patties
    1.5 serving Weight Watchers White Cheddar Cheese Wedges
    1.0 serving Kroger Brand 100% Whole Wheat Sandwich Slims (1 thin bun = serving or 43g)

Directions

Cook egg white, add cheese slice on top. Cook sausage. Pile all onto sandwich thin.

Serving Size: Makes 1 sandwich

Number of Servings: 1.0

Recipe submitted by SparkPeople user GETFITWITHRAE.