Veggie Lentil Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 114.0
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 167.4 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 6.0 g
- Protein: 5.4 g
View full nutritional breakdown of Veggie Lentil Soup calories by ingredient
Introduction
Delicious and Easy Vegetarian Soup Delicious and Easy Vegetarian SoupNumber of Servings: 8
Ingredients
-
1 cup Vegetable Broth
2 large, grated carrots, sliced
1 large onion, chopped
1 can red lentils (14 oz.)
1 can diced tomatoes (28 oz.)
1 zucchini, sliced
2 tbsp. Thyme (or to taste)
2 tbsp. Black Pepper (or to taste)
Directions
In large saucepan, heat olive oil. Add veggies and sautee for 5 min. until tender.
Add vegetable broth, lentils, tomatoes and spices. Stir and let simmer for 25 min.
Number of Servings: 8
Recipe submitted by SparkPeople user RIGHTEOUS1.
Add vegetable broth, lentils, tomatoes and spices. Stir and let simmer for 25 min.
Number of Servings: 8
Recipe submitted by SparkPeople user RIGHTEOUS1.